We all understand the importance of a balanced diet, and even more so when we realize how much our skin depends on it. A number of nutritional components in our diet, such as vitamins A, C, and E, play a crucial role in keeping the skin supple and healthy. Most importantly, a balanced diet can help prevent wrinkles and other signs of aging.
One such component in our diets is vitamin E oil, which is naturally derived and a skincare hero that we often overlook. Naturally, vitamin E is present in foods such as sweet potatoes, olive oil, almonds, and avocados. But since this is usually small amounts, most people looking to actively incorporate the nutrient in their diet do so with capsules.
How Does Vitamin E Help the Body?
Vitamin E has amazing antioxidant potential that helps stimulate collagen synthesis. When you apply vitamin E oil topically, it nourishes the skin by replenishing it with natural oils to slow down the drying, and consequently, the aging process.
It also blocks free radicals from negatively affecting the skin’s internal tissues. Hence, your face gets a youthful and stunning glow.
Vitamin E is added to facial moisturizers as a powerful ingredient that helps prevent the skin from drying out and becoming flaky. It revitalizes the oil-producing glands beneath the skin so they produce adequate amounts of sebum and other natural oils. This keeps your skin’s moisture levels balanced.
Improves the Wound Healing Process
You may already know how collagen is essential for cell elasticity – it’s the crucial protein that gives your skin its suppleness and elasticity. But that might not be all it does; in fact, collagen is also central to the wound healing process. It helps cells bind together to form repair tissue whenever you sustain an injury.
Alleviates Skin Itching and Eczema Symptom
Symptoms of certain conditions include skin itchiness, and although vitamin E can’t cure the symptom, it can alleviate it. The feeling of itchiness triggers the itch-scratch cycle, and dryness only makes things worse.
Vitamin E moisturizes the skin and encourages it to produce beneficial oils that lock moisture inside and prevent it from drying out. This temporarily relieves the skin. It goes to show that keeping your skin well moisturized can help keep symptoms of itchiness at bay.
Reduces the Appearance of Wrinkles
It’s proven that dry skin tends to look more wrinkled than hydrated, moisturized skin, so using a skin-boosting agent like vitamin E can help in minimizing the appearance of wrinkles. While vitamin E does offer some benefit in preventing the formation of wrinkles, the best to do so involves avoiding direct sunlight and wearing good quality sunscreen.
Provides Sun Protection
Vitamin E can provide minimal amounts of protection from the sun because of its ability to absorb certain wavelengths of UV light. Nonetheless, you should still rely on SPF to give your skin full-spectrum protection.
Because of vitamin E’s moisturizing effects, it can reduce the discomfort and dryness that comes from getting a sunburn.
Reduces Appearance of Dark Spots and Hyperpigmentation
Free roaming radicals also contribute to hyperpigmentation and dark spots, which are signs of aging. Vitamin E restores the skin’s natural balance to promote an even skin tone with its antioxidant properties. This is even more effective when used in conjunction with vitamin C, another powerful skin health-improving nutrient.
How to Use Vitamin E
There are a variety of ways you can incorporate vitamin E in your diet, but if the end goal is to improve your skin health, you’ll need something concentrated. This includes skincare products that contain vitamin E as a main ingredient.
ViolaSkin offers a wide range of skincare products including cleansers, masks, face creams, and most importantly, serums. Many of these contain vitamin E as a primary ingredient to balance the skin’s moisture levels and provide protection.
Serums are an important component of any skincare routine. They comprise of moisturizing oils that hold ten times their weight in water, giving them immense hydration potential. Moreover, since they sit on the skin’s surface instead of being absorbed right away, they help repair damage and lock moisture inside the skin.
Some of ViolaSkin’s bestselling serums contain vitamin E to help deal with dark spots, fine lines, and wrinkles in problem areas like near the eye, cheeks, and complete face.
The Retinol Serum, enriched with vitamin E, delivers a smooth and radiant complexion. In addition, it also helps tighten your skin to deliver a toned look.
The powerful ViolaSkin Wrinkle Remover is a concentrated skin treatment that reduces the appearance of wrinkles in 90 seconds by deeply moisturizing the skin. Enriched with powerful skin-boosting ingredients like vitamin E, hyaluronic acid, and Argireline, this wrinkle remover serum can effectively eliminate the appearance of wrinkles for up to 7 hours.
Along with a detailed skincare routine, this serum is the best way to get toned skin instantly for gatherings or social events.
Anti-Aging Eye Serum
One of the biggest problem areas affected by aging is near the eyes. The skin around the eyes experiences dark circles, fine lines, even dark spots as it ages.
The ViolaSkin Anti-Aging Eye Serum contains powerful ingredients like MSM, Vitamin E, Q10, and matrixyl3000. The formula is delicately balanced so it revitalizes the eye area without being too heavy.
Masks have a soothing effect on the skin because they stay on the surface for longer periods of time.
Dead Sea Mud Mask
The ViolaSkin Dead Sea Mud Mask cleanses, revitalizes, and detoxes the skin so it can better absorb hydration and prevent conditions like acne and redness. Vitamin E’s antioxidant capabilities reduce the appearance of wrinkles and eliminate radicals as well.
Vitamin E is a must-have part of any skincare routine, especially if you want to prevent unwanted signs of premature aging. You can rely on ViolaSkin’s vitamin E-based serums and masks to improve moisture, skin tone, and hydration.